Quiche sans pâte à la patate douce, courgette & fêta

Hello everybody, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, Quiche sans pâte à la patate douce, courgette & fêta. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Quiche sans pâte à la patate douce, courgette & fêta is one of the most well liked of recent trending foods on earth. It's simple, it is quick, it tastes yummy. It is enjoyed by millions daily. They're nice and they look wonderful. Quiche sans pâte à la patate douce, courgette & fêta is something that I have loved my whole life.

Many things affect the quality of taste from Quiche sans pâte à la patate douce, courgette & fêta, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Quiche sans pâte à la patate douce, courgette & fêta delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we have to prepare a few components. You can cook Quiche sans pâte à la patate douce, courgette & fêta using 6 ingredients and 5 steps. Here is how you cook it.

Encore de la courgette dans cette nouvelle recette (j’adore ça, je crois que vous avez compris 😃) ! Une recette à mi-chemin entre la quiche sans pâte et le flan. Recette douce & colorée sans matière grasse, puisque j’ai utilisé ici de la patate douce et du fromage blanc ! 🍠🥘

Ingredients and spices that need to be Make ready to make Quiche sans pâte à la patate douce, courgette & fêta:

1. 1 patate douce (environ 300g)
2. 100 g fromage blanc
3. 3 œufs
4. 2 courgettes
5. 50 g fêta
6. quelques herbes de provence

Steps to make to make Quiche sans pâte à la patate douce, courgette & fêta

1. Épluchez et coupez la patate douce en dés. Faites-la cuire dans une casserole d’eau bouillante une dizaine de minutes. Une fois cuite, écrasez la patate douce (vous pouvez utilisez un mixeur) pour la réduire en purée.
2. Coupez la courgette en petits dés puis faites la cuire dans un filet d’huile d’olive avec quelques herbes de Provence.
3. Dans un saladier, battez les œufs et ajoutez le fromage blanc puis la purée de patates douces. Salez, poivrez et ajoutez des épices à votre convenance. Mélangez le tout jusqu’à l’obtention d’une pâte lisse et homogène. Ajoutez ensuite les dés de courgette précédemment cuits.
4. Disposez la pâte dans un plat à tarte et enfournez pour 20 minutes à 180°C.
5. Émiettez le fromage fêta et disposez le sur le dessus de la tarte !

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So that's going to wrap it up with this exceptional food Recipe of Super Quick Homemade Quiche sans pâte à la patate douce, courgette & fêta. Thanks so much for your time. I'm sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!